E14 | STRONGER EVERY DAY – SHANE BLACKETT
Episode Description
On this episode we welcome, strength and conditioning professional, Shane Blackett to the studio. We visit on a variety of topics concerning high school athletic weight training in season and out of season. We discuss the mental side of competition and skills players can develop to improve their in game performance. Shane provides individual and team consulting and workout plans.
CHECK OUT OUR HALL OF FAME PODCASTS
E127 | HELLO 2025! – LET THE 2ND HALF BEGIN
E119 | COACH ARLYN HAFEN – COWBOY FOOTBALL
E118 | KANAB GAMEDAY – THE BOYS
E115 | RPI IS DARK – STAT LEADERS
E114 | GAMEDAY BEAVER – PART 2
E113 | GAMEDAY BEAVER – PART 1
E112 | GAMEDAY AT WASHAKIE FIELD – PART 2
E111 | GAMEDAY – NORTH SUMMIT BRAVES – PART 1
E108 | TOP TEAMS CRUISE – STAT LEADERS – WK 4
E107 | MILFORD MAKING NOISE – WEEK 3 REVIEW.
The 4TH ROW Podcast Hosts
ANDY HILL
The Official host and MC of the 4TH ROW. If you have heard the podcast you will recognize the "WELCOME TO THE 4TH ROW". The ultimate socializer and best big brother anyone could ask for.
BENNY HILL
I have spent many years pretending to be a High School basketball coach. I attempt to lend some level of expertise to the conversation. Thank you to all the great friends we have met during our podcast project :)